14 ton packning!

100 kilo smågodis i form av bilar, 103 kg knäckebröd (det är måååånga paket det), 16 lådor kaffe…

 Ahlgrens_bilar_2

Jag läser listan över vad våra svenska olympier ska ha med sig till OS. Totalt 14 ton!

Bilar, kaffe, kaviar, knäckebröd… det som påminner om Sverige. Om vanliga rutiner, positiva vibbar så deltagarna hamnar i positivt flow.

Smaker, dofter, allt påverkar vårt sinne. Tänker direkt på alla som ändrar sina vanor och äter mer sunt. Det här ger helt nya signaler till hjärnan, signaler om att allt inte är som vanligt. Kanske det är därför vi har sånt sug efter det som vi är vana att få. Smakerna och dofterna gör att vi känner oss trygga, allt är som det ska. När nya smaker och dofter tränger sig på känns de inte igen. Något är förändrat! Dags att vara på sin vakt? Hotar någon fara?

Ah, tillbaka till vanliga rutiner, vanlig kost och vanliga smaker. Ah, nu kan man slappna av. Kan det kanske vara så…? Då är det inte så underligt att det är knepigt att skapa nya matvanor!

Det här inlägget postades i Hälsa, Mat och matvanor. Bokmärk permalänken.

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