Häng som en fladdermus

Oj vad kul det var på Bims utvecklingsträff igår! Först bra info. SEN! Acroyoga! Med Evalena. Fantastiskt säger jag!

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När hon och partnern Marsel först visade några positioner som vi skulle testa tänkte jag: ok, hjälm på! Huuur ska det där gå till. Men med enkla instruktioner och lätta övningar i början så flög vi slutligen i handstående, upp och ned och på ryggen. Riktigt, riktigt roligt!

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Och vilken stabilitet som krävdes. Att ligga där uppe och försöka vara stabil var utmanande. Eller som Evalena sa: tighten everything god gave you. Ok!

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Att ligga som bas och försöka vara stabil för de 90 kg som Jose väger (eller är det 110 kg muskler som han säger …?) var en ännu större utmaning. Jag tyckte jag låg parallellt och stabilt men höger höft ville hela tiden sticka iväg. Och benen började skaka så det blev värsta sjögången där uppe för Jose. Snacka om att alla nerver och muskler försökte koordinera sig.

Det här var en lika häftig upplevelse som pole-dance när jag provade. Eller kanske ännu häftigare. Här tränar man med en partner och det blir ett samspel. Nu ska vi se om vi kan få ned acroyoga till Bim. Vore så himla kul!

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Hur det känns i kroppen? Det känns att jag jobbat på annat sätt än vanligt i kroppen. Skön känsla.

Det här inlägget postades i Motion och rörelse. Bokmärk permalänken.

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