Kropp och knopp

Förra veckan var jag på en fantastisk kurs som Kari Paues håller. Kursen hamnar väl under ”personlig utveckling” men det känns som en så uttjatad term att jag har svårt att se att denna kurs passar in där. Men det är så klart bara mina egna tolkningar och värderingar av ordet Personlig utveckling :-) . Läs mer på

Nåväl, vi höll till på en underskön kursgård, Skeppsudden, mitt emot Kolmården. På morgonen kunde man ibland höra apornas sång över vattnet. Kändes nästan som man var i djungeln. Dagarna startade med en utrensande meditation, och sen var det övningar och utmaningar hela dagarna. Och riktigt fantastisk mat, lagad på plats. Vegetarisk. Varierad. Kanongod!

Under veckan var det träningsförbud! Hjälp! Tänkte jag först. Att inte få träna. Men de fysiska delarna under kursen var många så kroppen fick sitt naturligt ändå. Sen pågick det så många tankar och processer i huvudet och i hela kroppen att kroppen inte riktigt hade orkat tillgodogöra sig mer motion. Sen var det riktigt häftigt att både se och känna hur kroppen, mimiken och hållningen ändrades i takt med att humöret växlade och gamla sorger och händelser kunde släppas. Så coolt hur allt hänger samman. Att än en gång så tydligt få uppleva hur kropp och knopp hänger ihop.

Själv känner jag mig som lite ”pånyttfödd”. Bort med det gamla. Låt det bara finnas där, utan att värdera eller lägga energi på det. Det som har varit, det har varit. Frågan är vad jag vill framåt. Och i vilken energi och känsla jag vill befinna mig. Katarina 2.0, typ. Uppgraderad, rensad på onödig last.

Jag får en varm känsla inuti mig när jag tänker på alla härliga personer som så rikt delat med sig av sina erfarenheter under veckan. Det blev en fantastisk upplevelse och resa. Underbart tillåtande och högt i tak. Och Kari är fantastisk i att leda alla till rätt ställe vid rätt tidpunkt. Att så mycket kan hända under 6 dagar! Cooooolt!

Det här inlägget postades i Hälsa, Tankar om stort och smått. Bokmärk permalänken.

41 kommentarer till Kropp och knopp

  1. minecraft skriver:

    I’d like to find out more? I’d care to find out more details.

  2. minecraft skriver:

    Pretty section of content. I just stumbled upon your website and in accession capital to assert that
    I get in fact enjoyed account your blog posts. Anyway I’ll be subscribing
    to your augment and even I achievement you access consistently quickly.

  3. minecraft skriver:

    Hi there Dear, are you really visiting this site on a regular basis, if so then you will definitely obtain good know-how.

  4. minecraft skriver:

    Great website. A lot of useful information here.
    I’m sending it to some pals ans additionally sharing in delicious.
    And of course, thank you on your sweat!

  5. minecraft skriver:

    Thanks , I’ve recently been looking for information approximately this topic for a while and yours is
    the best I’ve found out so far. However, what
    about the conclusion? Are you positive in regards to the source?

  6. minecraft skriver:

    Keep this going please, great job!

  7. minecraft skriver:

    Hi there, I enjoy reading all of your article post.
    I like to write a little comment to support you.

  8. Asking questions are genuinely nice thing if you
    are not understanding anything fully, however this post presents
    nice understanding yet.

  9. I believe that is among the most significant info for me.
    And i am happy reading your article. But want to commentary on some common things, The site style is
    great, the articles is truly great : D. Excellent task, cheers

  10. I every time used to read post in news papers but now
    as I am a user of internet so from now I am using net for posts, thanks to web.

  11. I like what you guys are up too. This kind of clever work and reporting!
    Keep up the fantastic works guys I’ve added you guys to blogroll.

  12. What’s up, all the time i used to check blog posts here in the early hours in the daylight, because i love
    to learn more and more.

  13. Hmm it looks like your site ate my first comment (it was super long) so I guess I’ll just sum it
    up what I had written and say, I’m thoroughly enjoying
    your blog. I too am an aspiring blog writer but I’m still new to the
    whole thing. Do you have any helpful hints for inexperienced blog writers?
    I’d definitely appreciate it.

  14. Allan Averyt skriver:

    You completed a few nice points there. I did a search on the subject matter and found mainly persons will consent with your blog.

  15. Hi there just wanted to give you a brief heads up and let you
    know a few of the images aren’t loading correctly.
    I’m not sure why but I think its a linking issue.
    I’ve tried it in two different browsers and both show the same outcome.

  16. Wow, that’s what I was looking for, what a material!

    present here at this web site, thanks admin of this site.

  17. What’s up, every time i used to check weblog posts here in the early hours in the
    morning, as i like to gain knowledge of more and more.

  18. Hello! I understand this is kind of off-topic but I had to ask.
    Does running a well-established website such as yours require a lot of work?

    I am brand new to writing a blog but I do write in my diary daily.
    I’d like to start a blog so I can easily share my personal experience and
    thoughts online. Please let me know if you have any ideas or tips for new aspiring bloggers.
    Appreciate it!

  19. No matter if some one searches for his vital thing, so he/she wants to be available that in detail, so that thing is
    maintained over here.

  20. Hey I know this is off topic but I was wondering if you knew of
    any widgets I could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite
    some time and was hoping maybe you would have some experience with something like
    this. Please let me know if you run into anything.

    I truly enjoy reading your blog and I look forward to your new updates.

  21. I am sure this post has touched all the internet people, its really really fastidious article on building up new weblog.

  22. Nice blog here! Also your site loads up fast! What web host are you
    using? Can I get your affiliate link to your host? I wish my website loaded up as
    fast as yours lol

  23. Appreciating the persistence you put into your site and detailed information you
    present. It’s nice to come across a blog every once in a while that isn’t the same
    out of date rehashed material. Wonderful read!
    I’ve bookmarked your site and I’m including your RSS
    feeds to my Google account.

  24. Thanks for sharing your thoughts on Health Benefits of Coconut Oil.

  25. Hi, yeah this paragraph is actually nice and I have learned lot of
    things from it on the topic of blogging. thanks.

  26. Hello! This is my first visit to your blog!
    We are a collection of volunteers and starting a new initiative in a community in the same niche.

    Your blog provided us beneficial information to work on. You have done a
    marvellous job!

  27. Everything is very open with a very clear
    clarification of the issues. It was truly informative.
    Your site is very helpful. Thanks for sharing!

  28. Keep this going please, great job!

  29. Descargar facebook
    whoah this weblog is great i really like reading your articles.

    Stay up the good work! You understand, many people are hunting around for this info,
    you can help them greatly. descargar facebook

  30. What’s Happening i’m new to this, I stumbled upon this
    I have discovered It absolutely helpful and it has aided me out loads.
    I’m hoping to contribute & assist other customers like its helped me.
    Good job.

  31. quest bars cheap skriver:

    bookmarked!!, I like your site!

  32. quest bars cheap skriver:

    Thanks for one’s marvelous posting! I quite
    enjoyed reading it, you can be a great author.
    I will be sure to bookmark your blog and definitely will come back in the foreseeable future.
    I want to encourage one to continue your great
    work, have a nice morning!

  33. quest bars cheap skriver:

    Quest bars cheap fitnesstipsnew1 quest bars
    cheap 516999410492780544 quest bars cheap
    Excellent blog post. I definitely love this
    site. Thanks! Quest bars cheap fitnesstipsnew1 quest bars cheap 516999410492780544 quest bars cheap

  34. quest bars skriver:

    I’m not sure exactly why but this web site is loading extremely slow
    for me. Is anyone else having this issue or is it a issue on my end?
    I’ll check back later on and see if the problem still exists.

  35. Sling TV skriver:

    Having read this I thought it was very enlightening.
    I appreciate you finding the time and energy to put this content together.
    I once again find myself personally spending way too
    much time both reading and commenting. But so what,
    it was still worth it!

  36. Sling TV skriver:

    My coder is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress on a number of websites for about a year and am concerned
    about switching to another platform. I have heard good things about
    Is there a way I can transfer all my wordpress content into
    it? Any help would be greatly appreciated!

  37. Sling TV skriver:

    Very nice post. I simply stumbled upon your blog and wished to say that I have truly
    enjoyed browsing your blog posts. In any case I will be subscribing for your rss feed and
    I hope you write once more soon!

  38. I know this web site gives quality based articles and extra data,
    is there any other web page which gives these stuff in quality?

  39. I’m really impressed with your writing skills and also with the layout on your blog.
    Is this a paid theme or did you customize it yourself?
    Either way keep up the excellent quality writing, it is rare to see
    a nice blog like this one nowadays.

  40. Hello! I just wanted to ask if you ever have any trouble with hackers?

    My last blog (wordpress) was hacked and I ended up losing several weeks of hard work
    due to no data backup. Do you have any solutions to prevent hackers?

  41. Sling TV skriver:

    I’m amazed, I must say. Seldom do I come across a blog that’s both equally educative and
    entertaining, and without a doubt, you have hit the nail on the head.

    The problem is something which too few folks are speaking intelligently about.
    Now i’m very happy that I came across this during my search for something relating to this.


E-postadressen publiceras inte.

Följande HTML-taggar och attribut är tillåtna: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>