Uddevallas tur

Sitter just nu på X2000 på väg mot en ny föreläsningsvecka på min föreläsningsturné på Västkusten. Den härgången är Uddevalla utgångspunkten.

Första föreläsningen är ikväll i Orust kl 18.30. Ämnet är som tidigare: ”Ta hand om din kropp, var ska du annars bo”. En föreläsning utan pekpinnar med många aha-upplevelser, igenkänning och skratt. Det handlar om att bli medveten om sin livstil och sina val som man gör – medvetet eller omedvetet. Då kan man också göra något annorlunda – om man vill det.

Denna vecka tänkte jag fokusera lite extra på vad du ger din kropp för kärlek. Det är ju faktiskt alla hjärtans dag imorgon tisdag 14/2 då vi ofta tänker på att ge kärlek och omtanke till alla andra. Men vad ger du dig själv?

På tisdag är jag i Stenungssund på Kulturhuset, och onsdagen är det självaste Uddevallas tur. Jag återkommer om var exakt jag är då. Välkomna att lyssna!

Det här inlägget postades i Hälsa, Teve, tidningar och annat jag gör. Bokmärk permalänken.

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